FAQ

Psychotherapy involves open and confidential conversations between the therapist and the client. The therapist helps the client explore their thoughts, feelings, behaviours, and relationships to gain insight and develop strategies for positive change. 

Sessions are fifty minutes long

There is a fee of $175.00 per session. HST is no longer required for psychotherapy services in Ontario. This is reflected in our current fee.

Upon signing into our secure booking website Janepp, the option to input credit card information for session payment is provided. In addition, e-transfers are gladly accepted in advance of the scheduled session.

While we do not bill directly at this time, it’s worth noting that most insurance companies do cover our services if provided with a receipt.

We offer sessions that can take place either in person at our Orillia location, 10 Mississaga St. E, or alternatively, virtually through our booking platform.

The duration of psychotherapy varies depending on the individual and their specific needs. Some people may benefit from short-term therapy (lasting a few weeks to a few months). In contrast, others may engage in long-term therapy that lasts several months or even a year.

You can book with us by clicking the book button on the home page, or you can contact us through phone or email.

In the first session, we explain the confidentiality and security of information. After that, the therapist is usually gathering information to better understand your concerns, goals and background. It’s also an opportunity for the therapist and client to get to know each other better. 

Kindly provide us with a 24-hour notice for cancellations to avoid incurring a fee.