When people of any age go through stressors and trauma, it is common to feel like life is falling apart. In my own life journey I have experienced traumas, serious illnesses, and deaths of people closest to me. I know what it is to feel depressed and alone. I know what it’s like to grieve and feel like no one understands.
My passion is to help people navigate through trauma and difficult situations, and feel a sense of peace and healing. Recognizing the uniqueness of each person’s journey, I understand that a one-size-fits-all approach is not suitable. That’s why I’ve undergone extensive training in various therapeutic modalities, including Cognitive Behavioral Therapy, Narrative Therapy, and Play Therapy. These techniques allow me to adapt my approach to suit each individual’s specific needs. I offer services to adults 18+ and have also been trained in EMDR and Cognitive Processing Therapy to address traumatic events. Additionally, I am a registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Ontario Association of Mental Health Professionals.